Slimbone Is 100 Pounds Slimmer! - Page 2 - Suzuki Volusia Forums : Intruder Volusia and Boulevard Forum

Max55 · 12-18-2012, 03:14 PM

So your cutting out about 20 percent of your caloric intake per day. That's some pretty strong will power. Glad to see you have been able to adapt to it.

Midnight · 12-18-2012, 03:37 PM

Congrats, that's terrific!

**Rob 61** · 12-18-2012, 03:52 PM

Congrats ! Looking good !

DLFox · 12-18-2012, 04:18 PM

I'm impressed, Joel. What you've done makes my measly 30-pound cut look pitiful. Good going, my friend!

mikeinNJ · 12-18-2012, 04:40 PM

Awesome keep going!!

sanos · 12-18-2012, 05:23 PM

Wow, what a great accomplishment! Good job Joel!

SC50 · 12-18-2012, 05:43 PM

What do you use to count your calories? I use myfitnesspal.com. They also have apps for Android and iPhone. I had lost 50lbs myself, but backslid a bit recently and gained almost 10 more back. I'm back in the gym 5 days/wk now and back to calorie counting. It sucks too, as I really really really want some pizza or burgers

I'm only allowed 1480 cals a day for the 2lb/wk loss. I also try not to eat back the calories I work off in hopes that a larger deficit each week will only help, or in case I have a weak moment and need the extra calories one day. Great job on the weight loss, keep it up!

Sent from my EVO

**Polovision** · 12-18-2012, 05:44 PM

Quote:

Originally Posted by Slimbone

This picture shows a difference from the first 89 pounds. The picture on the right was taken during the first week. This is me, sitting on the same porch, and petting the same dog. I'm 378 pounds on the right, and 289 pounds on the left.

This picture was taken around 4 pounds ago...

Holly cow! You look so different! Super job on losing the weight.

Shadow Kat · 12-18-2012, 07:40 PM

Congratulations!!!!

DCinCT · 12-18-2012, 08:35 PM

congrats...glad to see you stayed loyal to your program...one of the best memories of the rally was seeing a "new" you and sharing some stories with you about the journey and rewards of what was waiting at the end ...keep it up...you look great.

12-18-2012, 03:14 PM	#11 (permalink)
Max55 Senior VR Member Join Date: Jun 2011 Location: South Shore, MA Posts: 1,448 Thanks: 20 Thanked 200 Times in 166 Posts	So your cutting out about 20 percent of your caloric intake per day. That's some pretty strong will power. Glad to see you have been able to adapt to it. __________________ The more I learn the less I know

12-18-2012, 03:37 PM	#12 (permalink)
Midnight Senior VR Member Join Date: Apr 2009 Location: Ottawa Posts: 1,704 Thanks: 95 Thanked 169 Times in 140 Posts	Congrats, that's terrific! __________________ Black 'n beautiful - 2004 Volusia - 2008 C90SE You don't see a motorcycle parked outside a psychiatrist's office. Teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12

12-18-2012, 03:52 PM	#13 (permalink)
Rob 61 Super Moderator Join Date: Jun 2007 Location: Va Bch Posts: 2,508 Thanks: 115 Thanked 318 Times in 249 Posts	Congrats ! Looking good ! __________________ Robyn Ray II, 07 C50 10/11 11 Victory Cross Country 3/11-1/12 04 Volusia 7/07-4/11 ^^^^^^^^ I'm on top

12-18-2012, 04:18 PM	#14 (permalink)
DLFox Senior VR Member Join Date: Sep 2002 Location: Alexandria, VA Posts: 6,065 Thanks: 8 Thanked 43 Times in 31 Posts	I'm impressed, Joel. What you've done makes my measly 30-pound cut look pitiful. Good going, my friend! __________________ . ...............[this line intentionally left blank]

12-18-2012, 04:40 PM	#15 (permalink)
mikeinNJ VR Member Join Date: Feb 2012 Location: New Jersey Posts: 106 Thanks: 11 Thanked 22 Times in 20 Posts	Awesome keep going!! __________________ http://2012-c50t-boulevard-adventures.blogspot.com/ Check out my blog where I will document my mods and adventures on the bike.

12-18-2012, 05:43 PM	#17 (permalink)
SC50 VR Member Join Date: Sep 2012 Location: S Carolina Posts: 256 Thanks: 87 Thanked 22 Times in 21 Posts	What do you use to count your calories? I use myfitnesspal.com. They also have apps for Android and iPhone. I had lost 50lbs myself, but backslid a bit recently and gained almost 10 more back. I'm back in the gym 5 days/wk now and back to calorie counting. It sucks too, as I really really really want some pizza or burgers I'm only allowed 1480 cals a day for the 2lb/wk loss. I also try not to eat back the calories I work off in hopes that a larger deficit each week will only help, or in case I have a weak moment and need the extra calories one day. Great job on the weight loss, keep it up! Sent from my EVO __________________ 2005 C50 Buh-luh-vahd

12-18-2012, 07:40 PM	#19 (permalink)
Shadow Kat Senior VR Member Join Date: Apr 2005 Location: Muskogee,OK Posts: 6,313 Thanks: 28 Thanked 80 Times in 73 Posts	Congratulations!!!! __________________ Shadow Kat Chrome Diva #4109,SCRC Member 2001 Honda Shadow ACE 750 It is the duty & honor of the strong to protect the weak.

12-18-2012, 08:35 PM	#20 (permalink)
DCinCT Senior VR Member Join Date: Oct 2004 Location: Ct,Columbia Posts: 8,136 Thanks: 312 Thanked 811 Times in 582 Posts	congrats...glad to see you stayed loyal to your program...one of the best memories of the rally was seeing a "new" you and sharing some stories with you about the journey and rewards of what was waiting at the end ...keep it up...you look great. __________________ Whats the big hurry...slow down and enjoy the ride!

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